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Breaking the cycle of anger and resentment – whether in our intimate relationships; between parents and children; within collaborative projects; or between nations – is one of our hardest challenges as human beings. Anger has a tendency to stay within ‘the system’, spreading outwards to others – unless it is released, just as a computer [...]
Keep Reading →Walt Whitman, the American poet, once said ‘Do I contradict myself? Very well, I contradict myself. I am large. I contain multitudes.’ Modern depth psychology confirms his poetic sensibility and indicates to us that we have various versions of ourselves within our everyday being. This is not such a problem until those moment when they [...]
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